Life Lesson for overcoming challenges:

Go to your (our) beautiful top deck which overlooks the mountains, or perhaps the nearest lake, and watch the sunset. Every time your mind wanders, or anyone for that matter... opens their mouth, go: "Ssssh! just watch."

When the sun goes down notice how beautiful it was and how even though it's a little dark and hard to see now, tomorrow morning the sun will rise again....

Moral to the story: Life goes on and there's dark parts, but the sun always comes out eventually, whether you pester the heck out of it... or just sit silently and wait.